Note: Bans will not be reversed if the post/comment in question has been deleted from your history. You may appeal this initial ban by messaging the moderators and agreeing not to break the rules again. This would be great, of course, as it would mean the. I have been doing the chin tuck regularly and have noticed that there is significant pressure on the posterior of the ramus and it occurred to me that the action may well be having the effect of wearing the back of the ramus. Note that moderators will use their own discretion to remove any post that they believe is low-quality or not considered a LPT.īans are given out immediately and serve as a warning. Apologies if this has been discussed before. Bite teeth together, tongue pushing up on the roof of the mouth. Pause before you swallow, stop and think.
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